The room inside was just as hot.
It was a battle, but that was fine today because warrior pose is my favorite
It'll go on, they'll be another great teacher for the midafternoon class and I'll keep going to Church Flow,
Even while you're heart can still pump, your lungs can stop breathing and although we've found ways to work around that, lack of breath is lack of life.
What kind of quality of life is that?
We've had those conversations in my family,
more frequently now as the older generation continues to get older
slow, unsteady, but natural until the last one.
your coach, your trainer, your best friend "just take a deep breath"
All those times I've said it, hundreds.of.thousands.of.times now over the.course.of.my.10-year.career:
"just take a deep breath"
"just calm down and then answer me"
"just remind them to breathe"
"are they breathing?"
"can you feel, see, or hear any breath coming out?"
"just keep monitoring their breathing and let me know if anything changes"